情緒對話卡 MINDFULNESS over thinkers
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Description
情緒對話卡 MINDFULNESS over thinkers over thinkers help you release fears and emotional blocks 情緒因應系列卡(簡稱因應卡):包含76張卡片,說明人們在面對情緒時可能採取的因應行動,如逃避、做最壞的打算、反擊…等,把情緒詞彙和因應行動放在一起看,常能讓我們有一種清晰,看見情感和行為之間的關聯。 情緒詞彙系列卡(簡稱情緒卡):包含75張情緒詞彙卡片,說明不同的情緒詞彙,如高興、哀傷、慌張…等,讓我們有語言和內在的感受連結上。
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